This is Day 4 of this product review series on Renew Life’s Total Body Rapid Cleanse. For those of you who were concerned that I didn’t post Day 4 right away, no worries–it didn’t kill me! Simply, I’m under multiple deadlines.
Day 3 Tips:
- Drink water. I’ll say it yet again. Drink, drink, drink! Not only will you be dehydrated but you’ll also want to help wash those toxins out.
- Get some exercise. Cardio, walking, whatever will make you sweat. This will also help to get those toxins out.
Day 3 Results:
- Headaches are gone.
- Again, no gastric distress. All gone!
- Still feeling dehydrated but not as bad as previous days.
- At this point, I realized that I’d been having a little sinus congestion early on. It seemed that every day brought a new way of getting toxins out of my system, whether congestion, increase trips to the bathroom, etc. Which brings me to the big surprise on day 4: I was sweating like crazy all day, even without light to moderate exercise. This was the only “sweat day” of the cleanse, and I was glad to be off work that day and only hanging out at the house.
Next, Days 5-7 and a wrap-up.
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