Tag: anger
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Don’t Create Rooms Full of Anger and Hurt
Home offfice photos copyrighted by Lorna Tedder; all rights reserved. I have a spare bedroom I’m painting and refurbishing so that it’ll make a beautiful guest room when my daughter is home from college or has friends over. I didn’t finish it earlier in the year when I was too busy, but I’ve had plenty…
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Fifth Chakra Exercise: What I Wish I Could Say (2010 Version)
Photo copyright by addictedImage; Creative Commons License Every year around this time, I do a little life coaching exercise that’s featured in Give Your Life Direction. The idea is to make a list of things I wish I could say but, for whatever reason, can’t. Maybe because the other person is dead. Maybe because it…
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How to Release Resentments and Anger
Photo by Aphrodite ; creative commons license “How can I release old resentments and anger?” a friend asked. She’s a very wise and together person, and very spiritual, so the question surprised me a little. There’s always that expectation, you know, that spiritual people don’t get angry or carry resentments but some wounds are…
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How to Uncover Old Triggers and Release Explosive Feelings
Photo by whatsername I’m having seriously hard feelings toward someone today. A stranger. A stranger whose work I have appreciated and promoted to others. And I’m feeling utterly irrational about it..as happens every time in my life that my integrity has ever been questioned. Some people say it’s not spiritual to have bad feelings,…
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Tarot: Card for Love and Innocence
Photo by MShades Twice in the past month, I’ve drawn the Two of Cups. It’s one of the most beautiful cards in my Arthurian Tarot deck. A man and woman stand together aboard a dragon-faced ship, locked in a deep embrace, her head against his chest, his hand curling around her head. They are…