Tag: Biohacking
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Night Owls: No Apologies (Part 1)
Embrace your nocturnal nature and stop apologizing for being a night owl; your unique rhythm is a gift, not a flaw. There are certain things in life that we shouldn’t have to apologize for, things that are simply part of who we are. For me, being a night owl is one of those things. I refuse to…
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Biohacking: Saving My Own Life
I’ve been biohacking for over 14 years, and it’s saved my life several times. The year was 2010, and a past colleague had found me on a dating app. We were both trying to find our optimal fitness at the time and that was one of the ways we hit it off. We didn’t even…