The Spiritual Eclectic

Tag: diet

  • Insomnia Cure: Protein Powder for the Temple Body

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    by

    Lorna Tedder
    in

    Badami Cave Temple Columns, photo by Mukul Banerjee; creative commons license. If the body is a temple, then we need to be aware of  when we’ve let it fall into disrepair.  Nothing makes its normal upkeep more difficult than lack of sleep. For the past three years or more, I’ve had chronic insomnia.  Rarely has…