Tag: goals
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Anchoring in Success: Interim Goals for Weight Loss, Nutrition, and Health
About the photo: Data, data, data! My body didn’t come with an owner’s manual but I am at last figuring out a few things, thanks to data gathering. Sometimes I happen upon a blog post written but never posted, or it is still in the queue from long ago. This one is from last September.…
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Oops, I Forgot to Re-set my Goals!
Photo credit by Earthwatcher; creative commons license I’m stunned that I forgot to set goals. That’s so unlike me. Goals are the guideposts to the future and without them, I tend to amble off the path. One of the benefits of monthly sessions with a life coach is that they keep me on-track in my…