Tag: releasing
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How to Release Resentments and Anger
Photo by Aphrodite ; creative commons license “How can I release old resentments and anger?” a friend asked. She’s a very wise and together person, and very spiritual, so the question surprised me a little. There’s always that expectation, you know, that spiritual people don’t get angry or carry resentments but some wounds are…
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Slam the Door Shut to Bring in Something Better
Photo by anyjazz65 at http://flickr.com/photos/49024304@N00/; creative commons license “Nature abhors a vacuum.” —Francois Rabelais Or to put it another way: When one door closes, another opens.Or, when one door closes, a window opens.Or to put it the Lorna-way, When one door closes, find me a sledgehammer because I’m making a hole in this freakin’ wall.However…
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The Letting Go Song (Inspiration from ABBA/Mamma Mia)
I took my Broadway-Musical-loving Aislinn to see Mamma Mia a few nights ago so we could have some mother-daughter bonding time. I loved the movie–sucker that I am for musicals and reunion romances. It reminded me of when she and her older sister were little and I used to play ABBA songs while they danced…
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How to Uncover Old Triggers and Release Explosive Feelings
Photo by whatsername I’m having seriously hard feelings toward someone today. A stranger. A stranger whose work I have appreciated and promoted to others. And I’m feeling utterly irrational about it..as happens every time in my life that my integrity has ever been questioned. Some people say it’s not spiritual to have bad feelings,…