Tag: Sleep
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Night Owls: No Apologies (Part 1)
Embrace your nocturnal nature and stop apologizing for being a night owl; your unique rhythm is a gift, not a flaw. There are certain things in life that we shouldn’t have to apologize for, things that are simply part of who we are. For me, being a night owl is one of those things. I refuse to…
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Bed-Rotting as a Productivity Hack
Discover how the counterintuitive practice of bed-rotting can significantly enhance your productivity. Bed-rotting is not something I ever would have considered as a productivity hack. I wasn’t even aware of the term until this past year. Maybe it’s counterintuitive. Maybe it’s because it’s been drilled into me since I was a child that staying in…