Tag: squats
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First Chakra Secrets: Stress Relief, Stress Incontinence, and Squatting like a Little Kid
Yoga pose, Prayer Squat, with legs together. Photo copyright by myyogaonline; creative commons license. Don’t you love how an unlikely conversation can be enlightening? While chatting with 4 acquaintances outside a bookstore—a happenstance meeting—the conversation turned from spirituality to Law of Attraction to … shhhhhh… urinary incontinence in women and occasionally in children. I…