Tag: weight loss
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Anchoring in Success: Interim Goals for Weight Loss, Nutrition, and Health
About the photo: Data, data, data! My body didn’t come with an owner’s manual but I am at last figuring out a few things, thanks to data gathering. Sometimes I happen upon a blog post written but never posted, or it is still in the queue from long ago. This one is from last September.…
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Damn You, Law of Attraction, Damn You
Be careful what you wish for, especially in how you frame your desire with words. Sometimes I think the Universe is sitting back, howling, slapping its all-powerful knee, and saying, “Hey, the Law of Attraction always works! You received exactly what you asked for!” One of the things I’d put on my list of intentions…
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A Natural Way to Lower Blood Pressure?
For the past 6 weeks, my blood pressure has been consistently in the 105/65 range. Earlier in the year, I’d been very pleased to see it often in the 115-125 over 70-75 range after intense focus on health and meditation. Occasionally it would dip lower. But 105? Consistently? That’s where it was when I was…
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Losing 20 Pounds in 30 Days: Part 6 — Why I Fired My Doctor
Continued from Losing 20 Pounds in 30 Days: Part 5 — Are Your Parents to Blame for Weight Gain? So why did I fire my doctor? First, my apologies for taking so long to come back to this blog to continue this series, but between the new job, tons of overtime, and bestest friend,…